Seven Seas Perfect 7 Man Plus Duo Pack Supplements, 30 Capsules + 30 Tablets

Capsule: Fish oil, Capsule Shell (Gelatine, Glycerol), Tocopherol. Tablet: Microcrystalline Cellulose, Magnesium Oxide, Vitamin E Prep. (DL Alpha Tocopherol Acetate, Modified Maize Starch, Silicon Dioxide), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartaric Acid), Calcium Pantothenate, Folic Acid Prep. (Dicalcium Phosphate, Folic Acid), Ferrous Fumarate, Potassium Iodide Prep, (Dicalcium Phosphate, Potassium Iodide), Tablet Coat, (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Grape Extract, Maltodextrin (Sulphites) (Grape Extract), L-Cysteine Hydrochloride, Vitamin B6, Vitamin B12 Prep. (Mannitol, Vitamin B12), Crosslinked Sodium Carboxy Methyl Cellulose, Silicon Dioxide, Vitamin B1, Beta Carotene Prep. (Modified Maize Starch, Beta Carotene, Water, DL Alpha Tocopherol), Magnesium Stearate, Biotin Prep (Dicalcium Phosphate, Biotin), Vitamin B2, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Manganese Sulphate, Chromium Chloride.